Earlier this week, we told you about all the upcoming exercise classes happening at the Brier Creek Community Center. The center also offers other classes that can benefit you in other ways.

Many women worry about walking alone in the city, but you will feel more confident and learn life saving tactics at the center’s Women’s Self Defense Class. Learn how to fight off assailants, abductors and abusers during this class. A new class will begin on Saturday, June 2 at 9am.

If you are looking for a way to fight back and a way to burn off pounds, you might be interested in the Monday/Wednesday Kickboxing class that begins on Monday, June 4. You will expend those extra calories and find out how to deliver bone shattering punches and kick to anyone who means you harm.

New classes are being added all the time so continue reading the Exchange at Brier Creek community blog to find out what else is happening nearby.

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